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Breakfast Oatmeal Blast

“Breakfast Oatmeal Blast makes a healthy breakfast, lunch or afternoon snack.”

INGREDIENTS
  • 1 tablespoon almonds, slightly ground
  • 1/2 cup yogurt, plain
  • 1/2 cup low fat cottage cheese, plain
  • 1 cup fresh strawberries, sliced
  • 2 tablespoons quick oats, uncooked
  • 1 teaspoon vanilla
  • sugar to taste
DIRECTIONS
  1. Chop almonds in food processor.
  2. Add yogurt, cottage cheese, stawberries and blend.
  3. Stir in oats and vanilla.
  4. Add sugar to taste

This is great for lunch as well. Store the leftovers in a tightly sealed container in the fridge. Add more or less oats to your liking.

Yield: 1 large serving

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